Working Out Helps at Work
September 28, 2008 by Wendy - Navy Wife Radio
Filed under Wendy, health
Thanks Nikki for sending in your latest news! —- From http://www.nikkifitness.com/ Nikki Fitness Newsletter | September 17, 2008 Need an edge to land that big promotion at work? Are you nervous about an upcoming presentation? There is a secret that most successful CEOs share. They work out — almost every day. Staying in shape and [...]
Top 15 NikkiFitness.com Tips
August 3, 2008 by Wendy - Navy Wife Radio
Filed under Wendy, health
NikkiNewsletter 8/2/08 – Posted with the authors permission Top 15 NikkiFitness.com Tips Follow these and you’ll be fit before you know it. Set goals that are realistic and specific, and having a set time period as your goal will help you stick to a new fitness regime. Write down your plan of action for every [...]
Military Wife Workout
July 22, 2008 by Wendy - Navy Wife Radio
Filed under A Day in the Life, Podcast / Radio Show, Wendy, health
[youtube=http://www.youtube.com/watch?v=TaET4Xl0WZo] Tonight on the webcast we welcome Nikki from Nikki Fitness who has developed a fitness video just for the military wife. I’ve had a chance to review this video and can I just say….it is amazing. Tonight we are talking about the video, how to stay motivated to workout and even how to get [...]
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