Sunday, May 19, 2013

Krista Wells, The Military Spouse Coach – Top Ways to Get a Vision for Your Life!!

January 27, 2011 by  
Filed under Bloggers, Featured, Podcast / Radio Show

Getting a Vision for your life can be overwhelming! We are breaking down the process into bite size pieces on this episode of Military Life Radio. Krista Wells, Ph.D., The Military Spouse Coach, stops in for our very own private coaching session and you get to listen in! Krista, a military spouse herself and mom [...]

New Year New You

January 3, 2010 by  
Filed under Bloggers, Fitness

Wondering how to make your New Year’s Resolutions stick? When it comes to setting new goals and changing a behavior it can be hard to create and maintain momentum.  Zig Ziglar says, “motivation comes from doing”….which to me seems opposite of what I have always believed…but OK, I’m willing to try that. Whether you are [...]

Find Your Focus, Create a Dream Board

April 11, 2009 by  
Filed under A Day in the Life, Bloggers, Wendy

How to Create a Dream / Inspiration Board On last weeks radio show we highlighted a unique idea to help us focus on our goals and priorities. This project can guide our efforts and help keep us on track. Creating a dream board, or sometimes called vision or inspiration board can also be great for [...]