Achievable Goals for Your Health and Happiness

The New Year’s Holiday has come and gone. Have your resolutions gone already too? Or, did you set any at all? I am a big believer in setting achievable goals, and then breaking them down into manageable tasks. (I learned a lot about goal setting from Money Saving Mom.) By achievable, I don’t mean you [...]

New Year New You

Wondering how to make your New Year’s Resolutions stick? When it comes to setting new goals and changing a behavior it can be hard to create and maintain momentum.  Zig Ziglar says, “motivation comes from doing”….which to me seems opposite of what I have always believed…but OK, I’m willing to try that. Whether you are [...]