Saturday, October 25, 2014

May Challenge: Set Yourself Up for Success!

May 2, 2012 by  
Filed under Bloggers, Featured, KristenM

Routine brings simplicity to life, and structure that supports you for success. Sometimes it has a negative connotation, but when you have routines in place that honor your goals and dreams, amazing things can happen. Today, on this first day of May, I’d like to challenge My Military Life readers to set up a new [...]

Achievable Goals for Your Health and Happiness

January 10, 2012 by  
Filed under A Day in the Life, Bloggers, Favorites, Featured, KristenM

The New Year’s Holiday has come and gone. Have your resolutions gone already too? Or, did you set any at all? I am a big believer in setting achievable goals, and then breaking them down into manageable tasks. (I learned a lot about goal setting from Money Saving Mom.) By achievable, I don’t mean you [...]

Find the Peace and Joy of the Season

December 13, 2011 by  
Filed under Bloggers, KristenM

Are you feeling the stress of the holidays? Is time disappearing, and your to do list growing? Are you stunned that Christmas is less than 2 weeks away? Are you getting more frazzled just thinking about it? Then join me for a moment to de-stress, and come back to the joy of the season. Hopefully [...]

Practicing Gratitude & Meeting the First Lady

November 15, 2011 by  
Filed under Bloggers, KristenM

Come November, we start to hear a lot about what people are grateful for. The attitude of gratitude is what makes Thanksgiving my favorite holiday. I believe that practicing gratitude is a key aspect of a happy, healthy lifestyle, just like a healthy diet and exercise. It’s really hard to be feel both grateful and [...]

New Bloggers Arrive to MyMilitaryLife

November 2, 2011 by  
Filed under A Day in the Life, Bloggers, KristenM, Tessa, Wendy

Hi Everyone, As previously mentioned, “we are igniting our military spouse group blog! We will be featuring several new bloggers, each with a unique voice and background.” Next up, I’d like to introduce you to Kristen. She will be writing about wellness / fitness in addition to military life in Hawaii. Kristen is a Navy [...]

Finding Balance with Yoga

October 11, 2011 by  
Filed under Bloggers, Featured, Fitness, KristenM

I hear the phrase everywhere. “Finding Balance”. It’s on the verge of cliche. But as a yoga teacher and a Navy wife, it easily summarizes my views on life and happiness. There are several well-lifestyle practices I engage in, and plan to share with you. The underlying practice that shapes everything I do, and offers [...]