Friday, October 24, 2014

BAH Rates for 2014 Released – Basic Allowance for Housing

December 17, 2013 by  
Filed under A Day in the Life, Bloggers, Featured, Questions, Resources, Wendy

  The BAH rates for 2014 were released today. To find out your BAH for 2014, visit this official link for the calculator: http://www.defensetravel.dod.mil/site/bahCalc.cfm Keep in mind if your rate happens to go down, you will keep your current rate. The 2014 rate is only for new military families moving into an area. The BAH [...]

Fireside Chat and Family Friendly Meals with Rachel Brandeis [Podcast]

  Check Out Military Podcasts at Blog Talk Radio with Navy Wife Radio on BlogTalkRadio Featuring: Fireside Chat: You NEVER know what were are going to talk about! Ask us anything! We will share our views on some hot topics! …not to mention Tara is reporting LIVE from a Jon Bon Jovi concert. Special Guest: Rachel [...]

Spouse Call: Military Spouse CEO, Military Disney Tips and more

  Online Military Radio at Blog Talk Radio with Navy Wife Radio on BlogTalkRadio On this show:   The Military Spouse CEO Experience is now seeking applications. Founders and organizers, Lori Volkman, Adrianna Domingos-Lupher, along with co-host Wendy share the details on how this new effort will showcase 10 military spouse business owners at the [...]

Overcoming the Fear of Public Speaking – How Toastmasters Can Help

Listen to internet radio with Navy Wife Radio on BlogTalkRadio Show Topic: Overcoming the Fear of Public Speaking – How Toastmasters Can Help!  Guests featured on this episode: Krista Wells, Ph.D., The Military Spouse Coach is back with ‘Krista’s Corner’ to highlight ways to overcome the fear of public speaking. So pour that iced cold drink [...]

Three Hundred Deployed Dads Reunite with their Families

Updated: Listen on demand by clicking on the play button  Listen to internet radio with Navy Wife Radio on BlogTalkRadio   Guests featured on this episode: Jim Knotts, CEO of Operation Homefront, shares how the new program Dove Men+Care and non-profit organization Operation Homefront are teaming up to launch the “Mission: Care” campaign, which helps [...]

The Skinny on Detox Diets and more

Updated: Listen on demand by clicking on the play button  Listen to internet radio with Navy Wife Radio on BlogTalkRadio Guests featured on this episode: Join us for this episode of Military Life Radio. Not only are we chatting about our weeks and sharing a funny story or two, we welcome the following guests: Certified [...]

Transform from CHAOS to Calm when You are a Mom

Updated: Listen on demand by clicking on the play button  Listen to internet radio with Navy Wife Radio on BlogTalkRadio   Guests featured on this episode: Join us for an all new episode featuring Krista’s Corner with The Military Spouse Coach (TM), Krista Wells, PhD. Do you find yourself needing some thoughtful, timely tips on creating [...]

Lose Weight, Get in Shape – Challenge Accepted! ~ Anna

February 20, 2013 by  
Filed under Anna, Bloggers, Featured, Fitness, health, Resources

I never thought of myself as a skinny person, but I never really thought of myself as fat, either – at least until recently. I have never been happy with my body – ever. Even as a triple athlete in high school, I still hated my body. I stopped doing organized sports in college and [...]

Lose Weight! Get in Shape! A MyMilitaryLife Challenge

  Who among us couldn’t stand to lose a few pounds or to be in better shape? Do you dread going to the doctor because you’re going to receive the obligatory “You need to lose weight?” lecture? Is your weight contributing to other health issues? In a world where the media has shaped how both [...]

DIY Homemade Laundry Detergent

A good friend of mine loves to make her own household items and cleaning products because they are cheaper and healthier for her and her family. The first cleaning product she asked me to try was laundry soap. She knew how sensitive my daughter’s skin is, how grimy and dirty my husband’s work clothes can get, and how frustrating [...]

Next Page »